How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for No Cheese Tuna Casserole?

You need 11 ingredients. The key ingredients include: 2 1/2 cups whole wheat rotini, 1 (10 1/2 ounce) can cream of mushroom soup (I use the healthy request), 2 (16 ounce) light chunk tuna in water, drained, 1 (8 ounce) can peas, and more.

Is No Cheese Tuna Casserole suitable as seafood?

Yes, No Cheese Tuna Casserole falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover No Cheese Tuna Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

No Cheese Tuna Casserole Recipe

Name: No Cheese Tuna Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups whole wheat rotini; 1 (10 1/2 ounce) can cream of mushroom soup (I use the healthy request); 2 (16 ounce) light chunk tuna in water, drained; 1 (8 ounce) can peas; 1 (8 ounce) can carrots; 2 tablespoons oregano; 1 garlic clove; 1 teaspoon black pepper; 2 tablespoons butter (I use smart balance butter blends); 1 cup dry whole wheat breadcrumbs (seasoned if desired); salt, to taste

Try this homemade No Cheese Tuna Casserole recipe the whole family will love. Made with whole wheat rotini, cream of mushroom soup, light chunk tuna and…

This No Cheese Tuna Casserole relies on simple, everyday ingredients such as whole wheat rotini, (8 ounce) can peas, (8 ounce) can carrots and oregano. It comes together quickly and makes 4 servings, at about 291 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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No Cheese Tuna Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

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