How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for No-Bake Quinoa Protein Bars?

You need 14 ingredients. The key ingredients include: 3 cups cooked quinoa, cooled, 1 1/2 cups pitted dates, 1/2 cup honey, 1/2 cup unsweetened applesauce, or as needed, and more.

Is No-Bake Quinoa Protein Bars suitable as vegetarian?

Yes, No-Bake Quinoa Protein Bars falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover No-Bake Quinoa Protein Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

No-Bake Quinoa Protein Bars Recipe

Name: No-Bake Quinoa Protein Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cooked quinoa, cooled; 1 1/2 cups pitted dates; 1/2 cup honey; 1/2 cup unsweetened applesauce, or as needed; 1/2 cup shredded coconut; 1/2 cup sunflower seeds; 2 tablespoons coconut oil; 1 tablespoon vanilla extract; 4 cups ground oats, or as needed, divided; 1/2 cup ground flax seed; 3 tablespoons protein powder; 2 tablespoons sesame seeds; 2 tablespoons chia seeds; 1/2 teaspoon salt

No-Bake Quinoa Protein Bars

Eats Now Editorial Team · 947 kcal · Vegetarian

No-Bake Quinoa Protein Bars – a delicious recipe with quinoa, dates, honey, unsweetened applesauce, shredded coconut, sunflower seeds. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

No-Bake Quinoa Protein Bars

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