No-Bake Macaroni And Cheese - Super Fast

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   1. Bring a large pot of water to a boil. Cook pasta for 4 minutes. Add frozen vegetable and continue cooking, stirring occasionally, until the pasta and vegetable are just tender, 4 to 5 minutes more.

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   2. Meanwhile, heat 1 1/2 cups milk in another large pot over medium-high heat until just simmering. Whisk the remaining 1/4 cup milk, flour, garlic powder, salt and pepper in a small bowl until combined. Add the flour mixture to the simmering milk; return to a simmer and cook, whisking constantly, until the mixture is thickened, 2 to 3 minutes. Remove from the heat and whisk in Cheddar, Parmesan and mustard until the cheese is melted.

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   3. Drain the pasta and vegetable and add to the cheese sauce. Return to the heat and cook, stirring, over medium-low heat, until heated through, about 1 minute.

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   Nutrition: Per Serving: cal. (kcal) 412, Fat, total (g) 13, chol. (mg) 37, sat. fat (g) 7, carb. (g) 56, Monosaturated fat (g) 1, fiber (g) 7, pro. (g) 22, vit. A (IU) 1214.76, vit. C (mg) 41.33, sodium (mg) 640, Potassium (mg) 236, calcium (mg) 403.87, Milk () 0.5, Vegetables () 1, Starch () 3, High-Fat Meat () 1, Percent Daily Values are based on a 2,000 calorie diet

* Per serving · 4 servings · Values may vary.

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