Nichole'S Chicken Cauliflower Soup Recipe

Name: Nichole'S Chicken Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 medium red potatoes, cubed; 1/4 cup olive oil; 3 stalks celery, diced; 3 carrots, peeled and diced; 1 onion, diced; 2 garlic cloves, minced; 2 teaspoons salt; 2 teaspoons ground black pepper; 6 cups chicken broth; 2 cups skim milk; 1 head cauliflower, cut into small florets; 2 cooked chicken breasts, shredded; 1 cup grated, reduced fat Parmesan cheese

Servings: persons

5 medium red potatoes, cubed
1/4 cup olive oil
3 stalks celery, diced
3 carrots, peeled and diced
1 onion, diced
2 garlic cloves, minced
2 teaspoons salt
2 teaspoons ground black pepper
6 cups chicken broth
2 cups skim milk
1 head cauliflower, cut into small florets
2 cooked chicken breasts, shredded
1 cup grated, reduced fat Parmesan cheese

1
Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
2
Place potatoes on prepared baking sheet. Bake potatoes in the preheated oven until tender, about 30 minutes.
3
Heat olive oil in a large soup pot over medium heat. Stir celery, carrots, onion, and garlic into the hot olive oil; season with salt and pepper. Cook and stir until vegetables soften, about 10 minutes.
4
Stir chicken broth and milk into vegetable mixture; bring to a boil. Add cauliflower to vegetables and chicken broth mixture. Reduce heat to medium and cook until cauliflower is tender, about 10 minutes.
5
Stir potatoes, chicken, and Parmesan cheese into vegetables and broth; simmer until chicken is heated and cheese is melted, 20 minutes.

1215

kcal

Calories

Fat

Carbs

151

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 5 medium red potatoes, cubed, 1/4 cup olive oil, 3 stalks celery, diced, 3 carrots, peeled and diced, and more.

Yes, Nichole'S Chicken Cauliflower Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Nichole'S Chicken Cauliflower Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions