Neck Bones And Lima Beans Recipe

Name: Neck Bones And Lima Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons canola oil; 3 pounds pork neck bones (see note above); 1 16-oz package frozen lima beans (see note above); 1 medium onion, chopped; 3 cloves garlic, roughly chopped; 1 teaspoon ground sage; 1 teaspoon ground thyme; 1/4 teaspoon nutmeg; 1/2 teaspoon cayenne pepper; salt and pepper, to taste; water

Servings: persons

3 tablespoons canola oil
3 pounds pork neck bones (see note above)
1 16-oz package frozen lima beans (see note above)
1 medium onion, chopped
3 cloves garlic, roughly chopped
1 teaspoon ground sage
1 teaspoon ground thyme
1/4 teaspoon nutmeg
1/2 teaspoon cayenne pepper
salt and pepper, to taste
water

1
Heat canola oil in a dutch oven, or other sized deep pot, over medium-high heat. Sear the pork bones until brown, about 3 to 5 minutes per side. Remove and set aside.
2
Toss in diced onions and let cook until translucent and aromatic, roughly 3 to 4 minutes. Add in garlic, stirring into onions, and cook for an additional minute. Season the onion and garlic mixture with the sage, thyme, nutmeg, cayenne pepper, salt and pepper. Stir to blend.
3
Add neck bones to the onion and garlic mixture, sprinkling in a more salt and pepper to season the neck bones. Pour in enough water to submerge the neck bones by at least an inch, around 6 cups of water. Let boil for 15 minutes then skim any foam from the surface using a ladle. Turn down heat to low and cover the pot. Let the neck bones cook until tender and falling off the bone, about 1 hour to 1 1/2 hours. Check the meat and stir often to keep from sticking to the bottom of the pan and adding more water if it gets dry.
4
During the last 15 minutes of cooking time, add lima beans to pot and stir to mix well. Once neck bones meat is tender and falling off the bone, stir and taste for salt and pepper. Adjust accordingly. Serve the meat and beans with white rice or skillet cornbread.

967

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 tablespoons canola oil, 3 pounds pork neck bones (see note above), 1 16-oz package frozen lima beans (see note above), 1 medium onion, chopped, and more.

Yes, Neck Bones And Lima Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Neck Bones And Lima Beans

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