Nan Gua Yu Mi Tang (Chinese Pumpkin And Corn Stew) — Soups & Stews recipe

Nan Gua Yu Mi Tang (Chinese Pumpkin And Corn Stew)

Eats Now Editorial Team  · 550 kcal  · Soups & Stews

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Warm up with this hearty Nan Gua Yu Mi Tang (Chinese Pumpkin And Corn Stew) recipe. Made with pork loin, pumpkin, carrots and onion. Easy step-by-step i…

This Nan Gua Yu Mi Tang (Chinese Pumpkin And Corn Stew) relies on simple, everyday ingredients such as pork loin, large carrots, medium onion and ears corn. It comes together quickly and makes 4 servings, at about 550 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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