My "unhumble" Hummus Recipe

Name: My "unhumble" Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups canned garbanzo beans, drained but liquid reserved; ⅓ cup tahini (sesame seed paste...you'll find this in the ethnic section of most large grocery stores); ¼ cup fresh lemon juice; 1 teaspoon salt; ¼ teaspoon ground black pepper; 1 teaspoon fresh minced parsley; 2 garlic cloves, halved (if you like your hummus real garlicky, add a 3rd clove); ½ teaspoon cumin; ¼ teaspoon coriander; 1 tablespoon extra-virgin olive oil; paprika, for color; pita bread

Servings: persons

2 cups canned garbanzo beans, drained but liquid reserved
⅓ cup tahini (sesame seed paste...you'll find this in the ethnic section of most large grocery stores)
¼ cup fresh lemon juice
1 teaspoon salt
¼ teaspoon ground black pepper
1 teaspoon fresh minced parsley
2 garlic cloves, halved (if you like your hummus real garlicky, add a 3rd clove)
½ teaspoon cumin
¼ teaspoon coriander
1 tablespoon extra-virgin olive oil
paprika, for color
pita bread

1
Place the drained beans, tahini, lemon juice, salt, pepper, parsley, garlic, cumin, coriander, and olive oil into a blender or food processor and blend until smooth.
2
Use a tablespoon or so of the reserved liquid from the beans to adjust thickness, if necessary.
3
Transfer the mixture to a bowl and drizzle a little extra-virgin olive oil on top in the center of the hummus.
4
Sprinkle lightly with the paprika.
5
Serve with grilled pita bread toast points.
6
This serves 15 to 20, as an appetizer.

267

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups canned garbanzo beans, drained but liquid reserved, ⅓ cup tahini (sesame seed paste...you'll find this in the ethnic section of most large grocery stores), ¼ cup fresh lemon juice, 1 teaspoon salt, and more.

Yes, My "unhumble" Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

My "unhumble" Hummus

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