How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for My Lite Pasta Crab Salad?

You need 12 ingredients. The key ingredients include: 2 cups imitation crabmeat (half a package usually), ¾ cup elbow macaroni (uncooked), 1 large tomatoes (cubed), 1 medium cucumber (peeled and cubed), and more.

Is My Lite Pasta Crab Salad suitable as seafood?

Yes, My Lite Pasta Crab Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover My Lite Pasta Crab Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

My Lite Pasta Crab Salad Recipe

Name: My Lite Pasta Crab Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups imitation crabmeat (half a package usually); ¾ cup elbow macaroni (uncooked); 1 large tomatoes (cubed); 1 medium cucumber (peeled and cubed); ¼ cup olive, sliced (your choice on the type); 12 small onion (diced); 2 tablespoons apple cider vinegar; ½ cup fat-free cottage cheese; 2 tablespoons fat free sour cream; 2 teaspoons dill weed; 1 teaspoon pepper; ½ teaspoon garlic powder

Fresh, crisp and full of flavor — this My Lite Pasta Crab Salad is a must-try. Made with imitation crabmeat, elbow macaroni, tomatoes and cucumber. Easy…

This My Lite Pasta Crab Salad relies on simple, everyday ingredients such as elbow macaroni (uncooked), large tomatoes (cubed), small onion (diced) and apple cider vinegar. It comes together quickly and makes 4 servings, at about 154 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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My Lite Pasta Crab Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions