Mustard & Lemon Lamb Chops with Bok Choy and Couscous Recipe

Name: Mustard & Lemon Lamb Chops with Bok Choy and Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 whole Lamb Loin Chops; 3 Tablespoons Seeded Mustard; 2 Tablespoons Parsley Paste; 2 Tablespoons Lemon Zest; 2 Tablespoons Lemon Juice; 2 Tablespoons Olive Oil; 1 Tablespoon Salt; 1 bunch Bok Choy; 2 cups Couscous; 1 Tablespoon Pickled Bamboo Shoot (from Asian Grocery Store); 1 teaspoon Oil, For The Bamboo Shoots

Servings: persons

12 whole Lamb Loin Chops
3 Tablespoons Seeded Mustard
2 Tablespoons Parsley Paste
2 Tablespoons Lemon Zest
2 Tablespoons Lemon Juice
2 Tablespoons Olive Oil
1 Tablespoon Salt
1 bunch Bok Choy
2 cups Couscous
1 Tablespoon Pickled Bamboo Shoot (from Asian Grocery Store)
1 teaspoon Oil, For The Bamboo Shoots

1
Combine lamb chops, seeded mustard, parsley paste, lemon zest, lemon juice, olive oil and salt in a large mixing bowl, mix well.
2
Marinate for 1 hour.
3
Blanch the bok choy in boiling water in a large saucepan for about 1 1/2 minutes.
4
Immediately remove it from the water into a colander and set aside.
5
Heat a frypan over medium-high heat.
6
Cook the lamb for 4-5 minutes each side or until cooked to your liking.
7
Meanwhile, in a saucepan, bring 2 cups of water to boil and stir in the couscous.
8
Cover and remove from the heat.
9
Stand for 5 minutes.
10
Heat 1 teaspoon of oil in a wok or frypan oven medium heat.
11
Fry pickled bamboo shoot strips for 1 minute.
12
Add blenched bok choy and stir fry for another minute.
13
Serve with lamb chops and couscous.

974

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 whole Lamb Loin Chops, 3 Tablespoons Seeded Mustard, 2 Tablespoons Parsley Paste, 2 Tablespoons Lemon Zest, and more.

Yes, Mustard & Lemon Lamb Chops with Bok Choy and Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mustard & Lemon Lamb Chops with Bok Choy and Couscous

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