Mustard Chicken

1. 1

   Whisk maple syrup, mustard, honey, balsamic reduction, and garlic powder together in a small bowl.

2. 2

   Pour into a Ziploc bag and place chicken breasts in.

3. 3

   Rotate bag so chicken is completely covered in the marinade.

4. 4

   Refrigerate for 3-4 hours.

5. 5

   Preheat oven to 400 degrees F. Place chicken in a greased baking dish and pour marinade over, leaving 1/4 cup or so behind for basting (see note below).

6. 6

   Bake 20 minutes and then baste with reserved marinade.

7. 7

   Bake another 20 minutes, basting again 10 minutes before the end.

8. 8

   Slice and serve on rice with the sauce.

9. 9

   I did a sauteed garlic spinach and carrots to accompany the chicken, so very good!

10. 10

    Quick and easy!

11. 11

    Inspired by Feed Your Souls Mustard Chicken.

12. 12

    Note: If you are concerned about re-using the marinade for basting, set aside 1/4 cup of marinade before marinating the chicken.

13. 13

    Then baste the chicken with the reserved marinade.

* Per serving · 4 servings · Values may vary.

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