Mushroom Veggie Burgers Recipe

Name: Mushroom Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cracked wheat 1/2 cup; Bulgur 1/3 cup; Salt 1/2 tsp; Boiling water 1 1/2 cups; Canola oil 1 tbsp; Chopped fresh white mushrooms 3 cups; Finely chopped oinion 1 cup; Finely chopped celery 1/4 cup; Finely chopped leek (white part only); Garlic clove, minced 1; Raw cashews 1/2 cup; Large egg 1; Fine dry whole wheat bread crumbs 1 cup; Salt; Pepper; Cooking spray

Servings: persons

Cracked wheat 1/2 cup
Bulgur 1/3 cup
Salt 1/2 tsp
Boiling water 1 1/2 cups
Canola oil 1 tbsp
Chopped fresh white mushrooms 3 cups
Finely chopped oinion 1 cup
Finely chopped celery 1/4 cup
Finely chopped leek (white part only)
Garlic clove, minced 1
Raw cashews 1/2 cup
Large egg 1
Fine dry whole wheat bread crumbs 1 cup
Salt
Pepper
Cooking spray

1
Combine first 3 ingredients in med. heatproof bowl. Add boiling water, stir. Let stand, covered, for 30 mins until bulgur and wheat are tender. Drain well. Transfer to large bowl.
2
Heat canola oil in large frying pan on medium. Add next 5 ingredients. Cook for 15 mins, stirring occasionally, until veggies start to brown and liquid is evaporated. Cool.
3
Process cashews in food processor until finely chopped.
4
Add next 4 ingredients, bulgar mixture and veggies. Process with on/off motion until combined. Mixture should still be coarse. Transfer to large bowl. Divide into 6 equal portions and shape into patties.
5
Place patties on greased baking sheet with sides. Spray with cooking spray. Broil on center rack in oven rack for 5 minutes. Turn patties over. Spray with cooking spray. Broil for another 5 mins until brown.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Cracked wheat 1/2 cup, Bulgur 1/3 cup, Salt 1/2 tsp, Boiling water 1 1/2 cups, and more.

Yes, Mushroom Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom Veggie Burgers

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