How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mushroom No Fat Chili?

You need 15 ingredients. The key ingredients include: 4 tablespoons olive oil, 1 medium onion, chopped, 3 cloves garlic, chopped, 10 ounces white mushrooms, chopped, and more.

Is Mushroom No Fat Chili suitable as soups & stews?

Yes, Mushroom No Fat Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Mushroom No Fat Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom No Fat Chili Recipe

Name: Mushroom No Fat Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons olive oil; 1 medium onion, chopped; 3 cloves garlic, chopped; 10 ounces white mushrooms, chopped; 2 ounces beef bouillon; 8 ounces tofu; 2 large portabella mushrooms, coarsely chopped; 32 ounces red kidney beans; 4 lbs canned tomatoes; 1 can tomato paste; 2 tablespoons chili powder; 1 teaspoon oregano; 2 bay leaves; ¼ teaspoon cumin; 1 teaspoon salt

Warm up with this hearty Mushroom No Fat Chili recipe. Made with olive oil, onion, garlic and white mushrooms. Easy step-by-step instructions included.

This Mushroom No Fat Chili relies on simple, everyday ingredients such as olive oil, medium onion, chopped, garlic, chopped and white mushrooms, chopped. It comes together quickly and makes 4 servings, at about 598 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Mushroom No Fat Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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