Mushroom Medley and Baby Bok Choy w/ Black Bean Sauce and Soba Noodles Recipe Recipe

Name: Mushroom Medley and Baby Bok Choy w/ Black Bean Sauce and Soba Noodles Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 oz no-salt-added buckwheat soba noodles; 2 Tbsp refined safflower oil, divided; 3/4 cup low-sodium chicken or vegetable broth; 2 Tbsp prepared black bean garlic sauce (such as Lee Kum Kee); 1 Tbsp low-sodium soy sauce; 1 Tbsp arrowroot powder (may substitute for cornstarch); 1/2 onion, halved and cut into 1/4-inch slices; 4 heads baby bok choy (app. 12 oz.), sliced crosswise into 1/2-inch pieces; 1 large portabella mushroom, halved and sliced into 1/4-inch pieces; 8 shiitake mushrooms, stems removed and thinly sliced; 2 oz enoki mushrooms; 1 cup wood ear mushrooms (may substitute for a canned straw mushrooms, rinsed and drained); 8 large cremini mushrooms, thinly sliced; 4 green onions, including half of greens, thinly sliced diagonally

Servings: persons

6 oz no-salt-added buckwheat soba noodles
2 Tbsp refined safflower oil, divided
3/4 cup low-sodium chicken or vegetable broth
2 Tbsp prepared black bean garlic sauce (such as Lee Kum Kee)
1 Tbsp low-sodium soy sauce
1 Tbsp arrowroot powder (may substitute for cornstarch)
1/2 onion, halved and cut into 1/4-inch slices
4 heads baby bok choy (app. 12 oz.), sliced crosswise into 1/2-inch pieces
1 large portabella mushroom, halved and sliced into 1/4-inch pieces
8 shiitake mushrooms, stems removed and thinly sliced
2 oz enoki mushrooms
1 cup wood ear mushrooms (may substitute for a canned straw mushrooms, rinsed and drained)
8 large cremini mushrooms, thinly sliced
4 green onions, including half of greens, thinly sliced diagonally

1
Cook noodles according to package directions.
2
Drain and then return to the pot.
3
Toss with 1 Tbsp of oil, then cover and set aside for later.
4
In a small bowl, combine broth, black bean sauce, soy sauce and arrowroot powder.
5
Set aside for later.
6
Heat 1 Tbsp of oil in your wok or skillet on medium-high heat until it shimmers.
7
Add onion and stir-fry for 1 minute.
8
Add baby bok choy and stir-fry for 1 minute.
9
Add portabella mushrooms and stir-fry for 1 minute.
10
Add shiitake and cremini mushrooms and stir-fry for 2 minutes, or until all mushrooms in the wok are tender.
11
Then add the stock mixture set aside earlier (making sure to stir thoroughly before adding to the wok as the arrowroot powder will have settled to the bottom), and the enoki and wood ear mushrooms.
12
Cook for about 1 minute, stirring occasionally, until sauce comes to a boil and thickens (app 1 minute).
13
Place servings of noodles on plates and top with the stir-fry, then sprinkle with the green onions.
14
Serve immediately.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 oz no-salt-added buckwheat soba noodles, 2 Tbsp refined safflower oil, divided, 3/4 cup low-sodium chicken or vegetable broth, 2 Tbsp prepared black bean garlic sauce (such as Lee Kum Kee), and more.

Yes, Mushroom Medley and Baby Bok Choy w/ Black Bean Sauce and Soba Noodles Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom Medley and Baby Bok Choy w/ Black Bean Sauce and Soba Noodles Recipe

How did you like this recipe?

Frequently Asked Questions