Mushroom Cauliflower Recipe

Name: Mushroom Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 500 g cauliflower; 500 g tomatoes, chopped; 100 g mushrooms, chopped; 50 g red capsicums (shimla mirch); 1 teaspoon mustard seeds (rai); 3 whole red chilies; 6 curry leaves; 1 teaspoon ginger, finely chopped; ¼ teaspoon garam masala; ½ teaspoon red chili powder; salt; ½ cup coriander, chopped (to garnish)

Servings: persons

500 g cauliflower
500 g tomatoes, chopped
100 g mushrooms, chopped
50 g red capsicums (shimla mirch)
1 teaspoon mustard seeds (rai)
3 whole red chilies
6 curry leaves
1 teaspoon ginger, finely chopped
¼ teaspoon garam masala
½ teaspoon red chili powder
salt
½ cup coriander, chopped (to garnish)

1
discard the leaves of cauliflower and cut the stem short and flat, so that it can stand on plate.
2
dry roast rai , red chili and curry leaves till splutter and pepper darkens.
3
add 2 tbsp water and stir fry for few minutes.
4
add ginger, saute till light brown and add tomatoes, garam masala, red chili powder and salt.
5
stir fry till tomatoes are cooked and become soft.
6
add mushrooms and capsicum and little water to make gravy thick.
7
simmer for few minute.
8
steam cauliflower till cooked but firm.
9
transfer to serving dish.
10
pour thr hot mushroom mixture over and around it.
11
grnaish with green corainder.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 g cauliflower, 500 g tomatoes, chopped, 100 g mushrooms, chopped, 50 g red capsicums (shimla mirch), and more.

Yes, Mushroom Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom Cauliflower

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