How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mushroom And Spinach Bake ?

You need 10 ingredients. The key ingredients include: 2 teaspoons canola oil, 4 cups packed fresh spinach, 1/4 cup chopped onion, 1 1/2 cup sliced mushrooms, and more.

Is Mushroom And Spinach Bake suitable as vegetarian?

Yes, Mushroom And Spinach Bake falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mushroom And Spinach Bake ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom And Spinach Bake Recipe

Name: Mushroom And Spinach Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons canola oil; 4 cups packed fresh spinach; 1/4 cup chopped onion; 1 1/2 cup sliced mushrooms; 2 cups egg substitute; 1 cup shredded reduced-fat mozzarella cheese; 1 teaspoon garlic powder; 1/2 teaspoon Italian seasoning; 1/4 teaspoon salt (optional); 1/4 teaspoon black pepper

Try this homemade Mushroom And Spinach Bake recipe the whole family will love. Made with canola oil, fresh spinach, onion and mushrooms. Easy step-by-st…

This Mushroom And Spinach Bake relies on simple, everyday ingredients such as canola oil, packed fresh spinach, chopped onion and sliced mushrooms. It comes together quickly and makes 4 servings, at about 307 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mushroom And Spinach Bake

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions