Mushroom And Quinoa Pie Recipe

Name: Mushroom And Quinoa Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 brown onion, finely chopped; 3 green onions, chopped; 2 garlic cloves, finely chopped; 1 tablespoon olive oil; 600 g brown button mushrooms, halved; 500 ml vegetable stock; 1/3 cup pine nuts, roasted; 3/4 cup quinoa; 1 tablespoon miso; 1 1/2 tablespoons arrowroot or 1 1/2 tablespoons cornstarch; 1 1/2 cups water; 1 cup parsley

Servings: persons

1/2 brown onion, finely chopped
3 green onions, chopped
2 garlic cloves, finely chopped
1 tablespoon olive oil
600 g brown button mushrooms, halved
500 ml vegetable stock
1/3 cup pine nuts, roasted
3/4 cup quinoa
1 tablespoon miso
1 1/2 tablespoons arrowroot or 1 1/2 tablespoons cornstarch
1 1/2 cups water
1 cup parsley

1
Saute onion, green onions and garlic in the olive oil for 2 minutes until the onion is translucent. Add the mushroom and saute for 5 minutes.
2
Add the stock and half the pine nuts and bring to the boil. Reduce the heat and simmer for 30 minutes.
3
While the mushrooms are cooking, rinse the quinoa in water then add it to the pan with 2 cups of water.
4
Bring to the boil then reduce the heat, cover and cook for 15 minutes or until the grain is tender and the water is absorbed.
5
Remove from the heat.
6
Chop remaining pine nuts and add to the pan.
7
Mix the miso paste and kuzu (arrowroot) in the water and stir until smooth. Pour into the mushroom mixture and stir until it thickens slightly. Stir through the parsley and remove from the heat.
8
Pour the mushroom mix into an ovenproof dish. Top with quinoa and back in an oven for 20 minutes at 160u00b0C.
9
Serve with stir fried spinach or Asian greens.

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 brown onion, finely chopped, 3 green onions, chopped, 2 garlic cloves, finely chopped, 1 tablespoon olive oil, and more.

Yes, Mushroom And Quinoa Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Mushroom And Quinoa Pie

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions