Mushroom And Bean Cholent (Slow-Cooking Stew) Recipe

Name: Mushroom And Bean Cholent (Slow-Cooking Stew)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons olive oil; 1 onion, chopped; 1 1/2 cups chickpeas or 1 1/2 cups soybeans, dry; 1/2 cup rice (optional); 6 dried mushrooms; 5 garlic cloves, sliced; 2 tablespoons dark sesame oil; 1 tablespoon dill; 1 teaspoon basil; 1 cup greens, chopped; 10 ounces mushrooms, chopped; 4 small white potatoes, cut in half; 1 carrot; 1 green pepper; 6 cups water (or broth)

Servings: persons

4 tablespoons olive oil
1 onion, chopped
1 1/2 cups chickpeas or 1 1/2 cups soybeans, dry
1/2 cup rice (optional)
6 dried mushrooms
5 garlic cloves, sliced
2 tablespoons dark sesame oil
1 tablespoon dill
1 teaspoon basil
1 cup greens, chopped
10 ounces mushrooms, chopped
4 small white potatoes, cut in half
1 carrot
1 green pepper
6 cups water (or broth)

1
Put 2 tablespoons of olive oil in bottom of cooker. Add onions, half of beans and rice, garlic, dried mushrooms, and sesame oil. Top with the rest of the beans and rice, spices, any vegetables. Top with potatoes and oil.
2
Add stock or water to top of crockpot. Let sit overnight in order to soak beans (it's OK to refrigerate).
3
Start the crockpot in the morning or early afternoon on low setting. You may need to check once and add water. Stew is ready the next day in the morning or early afternoon (24-28 hours later). Add salt after cooking is done.
4
Serve with sour cream for an extra-delicious stew.

714

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 tablespoons olive oil, 1 onion, chopped, 1 1/2 cups chickpeas or 1 1/2 cups soybeans, dry, 1/2 cup rice (optional), and more.

Yes, Mushroom And Bean Cholent (Slow-Cooking Stew) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mushroom And Bean Cholent (Slow-Cooking Stew)

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