Warm up with this hearty Mung Bean Stew recipe. Made with beans, potatoes, salt and canola oil. Easy step-by-step instructions included.
This Mung Bean Stew relies on simple, everyday ingredients such as raw mung beans, salt, canola oil and onion, peeled and chopped. It comes together quickly and makes 4 servings, at about 241 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026