Mung Bean Sprouts Sauteed With Onion And Tomatoes Recipe

Name: Mung Bean Sprouts Sauteed With Onion And Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 cups Homemade Mung Bean Sprouts; 1 Small Tomato, chopped; 1 Small Onion, chopped; 1 to 2 Cloves of Garlic; 1 tablespoon Oil; 1 teaspoon Cumin seeds; Pinch asafoetida; 1 teaspoon Green Chillies,chopped; 1 teaspoon Ginger, chopped; 1 teaspoon Garam masala; 1 teaspoon Coriander -cumin powder; Salt to taste; Chopped Coriander leaves to garnish

Servings: persons

1.5 cups Homemade Mung Bean Sprouts
1 Small Tomato, chopped
1 Small Onion, chopped
1 to 2 Cloves of Garlic
1 tablespoon Oil
1 teaspoon Cumin seeds
Pinch asafoetida
1 teaspoon Green Chillies,chopped
1 teaspoon Ginger, chopped
1 teaspoon Garam masala
1 teaspoon Coriander -cumin powder
Salt to taste
Chopped Coriander leaves to garnish

1
Boil the sprouts for about 15 minutes or so , till they are al dente with a little bit of water. About 1/2 cup of water is more than enough to boil them. Once boiled remove them in a bowl and keep aside.
2
Heat oil in pan add, cumin seeds and once they crackle add asafoetida and then add the ginger, garlic and chopped green chillies. Saute them a little bit.Then add chopped onions , once the onions turn translucent add the tomatoes.
3
After few minutes, add all the spices and season it. And, finally add the sprouts. remove the water from the sprouts. If you want to use the water , then you can. But, I prefer to remove it.
4
Mix everything well. And garnish it with coriander leaves.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1.5 cups Homemade Mung Bean Sprouts, 1 Small Tomato, chopped, 1 Small Onion, chopped, 1 to 2 Cloves of Garlic, and more.

Yes, Mung Bean Sprouts Sauteed With Onion And Tomatoes falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mung Bean Sprouts Sauteed With Onion And Tomatoes

How did you like this recipe?

Frequently Asked Questions