Mung Bean Rice- Mosh Polo – a delicious recipe with long grain basmati rice, Beans, Chicken, Onion, Oil, Masala. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
fry onion in oil until golden brown, not burnt or else it will give burnt taste.
2
add chicken pieces in and fry with onion mixture for 5 minutes or unitl chicken changes color.
3
add the 6 cups of water at this point
4
add all the spices and salt
5
when the chicken is cooked you have to remove it from the stock and put it aside. When there is about 5 cups of water in the pot add mung beans and let it cook for 10 minutes
6
after 10 minutes or until mung beans are soft to your touch add in the rice that had been soaking in water for an hour. (drain water from rice before you add it to the stock)
7
stir and then when the rice is almost fully cooked put back in the chicken on top of the rice- cover the pot and put in 500 degree oven for 5 minutes.
8
after 5 minutes lower oven heat to 425 degrees and let it bake in the oven for 30 minutes.
9
enjoy!
1380
kcal
Calories
39
g
Fat
183
g
Carbs
73
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 4 cups long grain basmati rice, 2 1/2 cups Mung Beans, 6 pieces Chicken with bones, 1 Large Onion Chopped, and more.
Yes, Mung Bean Rice- Mosh Polo falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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