How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Moroccan Vegetable Soup ?

You need 13 ingredients. The key ingredients include: 2 tsp olive oil, l large onion, chopped, 3 cloves garlic, finely chopped, 1 1/2 cups diced butternut squash, and more.

Is Moroccan Vegetable Soup suitable as soups & stews?

Yes, Moroccan Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Moroccan Vegetable Soup ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Vegetable Soup Recipe

Name: Moroccan Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp olive oil; l large onion, chopped; 3 cloves garlic, finely chopped; 1 1/2 cups diced butternut squash; 1 1/2 cups diced carrots; 3/4 cup diced celery; 2 tsp grated ginger; 1/4 tsp red pepper flakes; 6 cups sodium reduced chicken broth; 1 can (796 mL) Italian plum tomatoes, coarsely chopped, with juice; 3/4 cup green lentils; 1 cinnamon stick; salt & pepper to taste

Warm up with this hearty Moroccan Vegetable Soup recipe. Made with olive oil, onion, garlic and butternut squash. Easy step-by-step instructions included.

This Moroccan Vegetable Soup relies on simple, everyday ingredients such as olive oil, large onion, chopped, garlic, finely chopped and diced butternut squash. It comes together quickly and makes 4 servings, at about 1398 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1398

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Moroccan Vegetable Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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