Moroccan Lamb and Vegetable Couscous Recipe

Name: Moroccan Lamb and Vegetable Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/2 tablespoons unsalted butter; 1 tablespoon extra-virgin olive oil; 1 large Spanish onion, thinly sliced; Large pinch of saffron threads; Water; 4 meaty lamb shanks (about 1 pound each); Salt and freshly ground black pepper; 1 tablespoon sweet paprika, plus more for dusting; 2 teaspoons ground cumin; Large pinch of cayenne pepper; 3 large plum tomatoespeeled, seeded and quartered; 10 parsley sprigs and 1 large thyme sprig, tied in kitchen string; 3 medium boiling potatoes, cut into 1 1/2-inch chunks; 3 large celery ribs, cut into 2-inch lengths; 2 large carrots, cut into 2-inch lengths; 2 red bell peppers, cut into 2-inch pieces; 3 medium zucchini, cut into 2-inch pieces; 2 cups frozen peas; 2 cups couscous; 1/4 cup slivered mint leaves; Harissa, for serving

Servings: persons

4 1/2 tablespoons unsalted butter
1 tablespoon extra-virgin olive oil
1 large Spanish onion, thinly sliced
Large pinch of saffron threads
Water
4 meaty lamb shanks (about 1 pound each)
Salt and freshly ground black pepper
1 tablespoon sweet paprika, plus more for dusting
2 teaspoons ground cumin
Large pinch of cayenne pepper
3 large plum tomatoespeeled, seeded and quartered
10 parsley sprigs and 1 large thyme sprig, tied in kitchen string
3 medium boiling potatoes, cut into 1 1/2-inch chunks
3 large celery ribs, cut into 2-inch lengths
2 large carrots, cut into 2-inch lengths
2 red bell peppers, cut into 2-inch pieces
3 medium zucchini, cut into 2-inch pieces
2 cups frozen peas
2 cups couscous
1/4 cup slivered mint leaves
Harissa, for serving

1
In a very large, enameled cast-iron casserole, melt 3 tablespoons of the butter in the olive oil.
2
Add the onion and cook over moderate heat, stirring occasionally, until just softened, about 5 minutes.
3
In a small bowl, crumble the saffron into 2 tablespoons of hot water and let stand for at least 10 minutes.
4
Season the lamb shanks with salt and black pepper and dust with paprika.
5
Add the lamb shanks to the casserole and cook over moderate heat, turning occasionally, until the shanks are well browned, about 7 minutes.
6
Stir in the 1 tablespoon of paprika, the cumin and cayenne and cook, stirring, until fragrant, about 1 minute.
7
Add the tomatoes and 3 quarts of water and bring to a boil over moderately high heat.
8
Skim off any fat and add the saffron and its soaking liquid, the parsley bundle and a large pinch of salt.
9
Reduce the heat to low, cover partially and simmer until the lamb is tender, about 2 hours.
10
Transfer the lamb shanks to a large plate and cover with foil.
11
Add the potatoes, celery and carrots to the casserole, cover and simmer over moderate heat until almost tender, about 10 minutes.
12
Add the red peppers and zucchini and simmer uncovered until all the vegetables are tender, about 10 minutes longer.
13
Remove from the heat and discard the parsley bundle; set aside 1 cup of the cooking liquid.
14
Stir in the frozen peas.
15
Remove the meat from the lamb shanks and cut it into 3/4-inch pieces.
16
Return the meat to the stew.
17
In a large saucepan, melt the remaining 1 1/2 tablespoons of butter.
18
Add the couscous and cook over moderate heat, stirring, until lightly toasted, about 3 minutes.
19
Stir in 2 cups of water, the reserved 1 cup of cooking liquid and a large pinch of salt and bring to a boil.
20
Cover, remove from the heat and let stand until the liquid has been absorbed, about 10 minutes.
21
Fluff with a fork.
22
Season the lamb stew with salt and pepper.
23
Mound the couscous on a large, high-sided platter.
24
Ladle one-third of the lamb and vegetables around the couscous and moisten with a little of the cooking liquid.
25
Sprinkle the lamb stew and couscous with the mint and serve the remaining stew on the side, passing the harissa at the table.

938

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 4 1/2 tablespoons unsalted butter, 1 tablespoon extra-virgin olive oil, 1 large Spanish onion, thinly sliced, Large pinch of saffron threads, and more.

Yes, Moroccan Lamb and Vegetable Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Lamb and Vegetable Couscous

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