Moroccan Chickpeas And Spinach Recipe

Name: Moroccan Chickpeas And Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup plain yogurt; 1 garlic clove, minced; 1/2 cucumber, peeled, seeded, chopped; 1 dash salt; 1 medium onion, sliced; 2 teaspoons olive oil; 1 red bell pepper, seeded and cubed; 2 teaspoons ground coriander; 1 teaspoon ground cumin; 1/2 teaspoon ground turmeric; 1 (16 ounce) can chickpeas, drained with liquid reserved; 10 ounces spinach, coarsely chopped; 1/2 large lemon; salt and pepper

Servings: persons

2/3 cup plain yogurt
1 garlic clove, minced
1/2 cucumber, peeled, seeded, chopped
1 dash salt
1 medium onion, sliced
2 teaspoons olive oil
1 red bell pepper, seeded and cubed
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1 (16 ounce) can chickpeas, drained with liquid reserved
10 ounces spinach, coarsely chopped
1/2 large lemon
salt and pepper

1
In a skillet, cook the onion in the oil over medium heat until softened.
2
Add bell pepper, coriander, cumin, and tumeric. Cook for 2-3 minutes longer.
3
Add the chickpeas and 4 T of their liquid. Simmer for 5 minutes, until the pepper is tender, adding about 2 T more of the reserved liquid as necessary.
4
Add spinach and cook until the spinach is bright and wilted.
5
Stir in lemon juice and add salt and pepper.
6
Combine yogurt, garlic, cucumber, and salt in a bowl. Serve with the chickpeas.

168

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2/3 cup plain yogurt, 1 garlic clove, minced, 1/2 cucumber, peeled, seeded, chopped, 1 dash salt, and more.

Yes, Moroccan Chickpeas And Spinach falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Chickpeas And Spinach

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