Moroccan Chicken Stew With Sweet Potatoes Recipe

Name: Moroccan Chicken Stew With Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup all-purpose flour; 4 boneless skinless chicken thighs; coarse salt and pepper; 2 tablespoons olive oil; 1 medium onion, diced; 1 piece fresh ginger, 2 inches long, peeled; 1 cinnamon stick; 1 (14 1/2 ounce) can reduced-sodium chicken broth; 2 medium sweet potatoes, peeled and cut into 1-inch chunks; 1 pinch saffron (optional); 2 tablespoons fresh lemon juice; 1 cup couscous; fresh cilantro stem, for garnish

Servings: persons

1/4 cup all-purpose flour
4 boneless skinless chicken thighs
coarse salt and pepper
2 tablespoons olive oil
1 medium onion, diced
1 piece fresh ginger, 2 inches long, peeled
1 cinnamon stick
1 (14 1/2 ounce) can reduced-sodium chicken broth
2 medium sweet potatoes, peeled and cut into 1-inch chunks
1 pinch saffron (optional)
2 tablespoons fresh lemon juice
1 cup couscous
fresh cilantro stem, for garnish

1
Place flour in a wide, shallow bowl.
2
Season chicken with salt and pepper; dredge in flour, shaking off excess.
3
In a 5-quart Dutch oven or heavy pot, heat oil over medium-high.
4
Add chicken, and cook until browned, 4 to 6 minutes per side; transfer to a plate.
5
Add onion, ginger, and cinnamon to pot.
6
Cook, stirring occasionally, until onion starts to soften, 2 to 3 minutes.
7
Return chicken to pot. Add broth, sweet potatoes, and, if using, saffron.
8
Bring to a boil; reduce heat, and simmer until chicken is cooked through and sweet potatoes are tender, 10 to 15 minutes.
9
Discard ginger and cinnamon.
10
Stir in lemon juice, and season stew with salt and pepper.
11
While stew is simmering prepare couscous according to package directions.
12
Serve chicken stew with couscous; garnished with cilantro, if desired.

438

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup all-purpose flour, 4 boneless skinless chicken thighs, coarse salt and pepper, 2 tablespoons olive oil, and more.

Yes, Moroccan Chicken Stew With Sweet Potatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Chicken Stew With Sweet Potatoes

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