Moroccan Baked Fish Recipe

Name: Moroccan Baked Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Two 12-ounce fillets; (each 3/4 to 1 inch thick); 2 tablespoons olive oil, plus more; for brushing the baking sheet; 1 tablespoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon ground cinnamon; 1/2 teaspoon cayenne pepper; Kosher salt; Freshly ground black pepper; Chopped fresh cilantro for garnish; 4 lime wedges

Servings: persons

Two 12-ounce fillets
(each 3/4 to 1 inch thick)
2 tablespoons olive oil, plus more
for brushing the baking sheet
1 tablespoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
Kosher salt
Freshly ground black pepper
Chopped fresh cilantro for garnish
4 lime wedges

1
Preheat the oven to 400 degrees F. Brush a l7-inch, rimmed baking sheet with oil.
2
Brush both sides of the fish with the 2 tablespoons of oil.
3
Mix the cumin. coriander. cinnamon. and cayenne in a small bowl. Rub the spice mixture allover the fish.
4
Sprinkle the fish with salt and pepper. Place it all the prepared baking sheet.
5
Bake the fish. without turning, until it is just opaque in the center, at least 12 minutes, 15 minutes for thicker fillet.
6
Transfer the fish to a platter and sprinkle with chopped cilantro.
7
Serve with the lime wedges.

112

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Two 12-ounce fillets, (each 3/4 to 1 inch thick), 2 tablespoons olive oil, plus more, for brushing the baking sheet, and more.

Yes, Moroccan Baked Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Moroccan Baked Fish

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions