Moroccan Apple Beef Stew Recipe

Name: Moroccan Apple Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/4 teaspoons salt; 1/2 teaspoon ground cinnamon; 1/2 teaspoon pepper; 1/4 teaspoon ground allspice; 2-1/2 pounds beef stew meat, cut into 1-inch pieces; 2 to 3 tablespoons olive oil; 1 large onion, chopped (about 2 cups); 3 garlic cloves, minced; 1 can (15 ounces) tomato sauce; 1 can (14-1/2 ounces) beef broth; 1 cup pitted dried plums, coarsely chopped; 1 tablespoon honey; 2 medium Fuji or Gala apples, peeled and cut into 1-1/2-inch pieces; Hot cooked rice or couscous, optional

Servings: persons

1-1/4 teaspoons salt
1/2 teaspoon ground cinnamon
1/2 teaspoon pepper
1/4 teaspoon ground allspice
2-1/2 pounds beef stew meat, cut into 1-inch pieces
2 to 3 tablespoons olive oil
1 large onion, chopped (about 2 cups)
3 garlic cloves, minced
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) beef broth
1 cup pitted dried plums, coarsely chopped
1 tablespoon honey
2 medium Fuji or Gala apples, peeled and cut into 1-1/2-inch pieces
Hot cooked rice or couscous, optional

1
Mix salt, cinnamon, pepper and allspice; sprinkle over beef and toss to coat. In a Dutch oven, heat 2 tablespoons oil over medium heat.
2
Brown beef in batches, adding additional oil as necessary. Remove beef with a slotted spoon.
3
Add onion to same pan; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Stir in tomato sauce, broth, dried plums and honey. Return beef to pan; bring to a boil. Reduce heat; simmer, covered, 1-1/2 hours.
4
Add apples; cook, covered, until beef and apples are tender, 30-45 minutes longer. Skim fat. If desired, serve stew with rice.
5
Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.

747

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1-1/4 teaspoons salt, 1/2 teaspoon ground cinnamon, 1/2 teaspoon pepper, 1/4 teaspoon ground allspice, and more.

Yes, Moroccan Apple Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Apple Beef Stew

How did you like this recipe?

Frequently Asked Questions