Morning Glory Muffins Recipe

Name: Morning Glory Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1 cup whole wheat flour (about 4 3/4 ounces); 1/2 cup all-purpose flour (about 2 1/4 ounces); 1 cup regular oats; 3/4 cup packed brown sugar; 1 tablespoon wheat bran; 2 teaspoons baking soda; 1/4 teaspoon salt; 1 cup plain fat-free yogurt; 1 cup mashed ripe banana (about 2); 1 large egg; 1 cup chopped pitted dates; 3/4 cup chopped walnuts; 1/2 cup chopped dried pineapple; 3 tablespoons ground flaxseed (about 2 tablespoons whole)

Servings: persons

Cooking spray
1 cup whole wheat flour (about 4 3/4 ounces)
1/2 cup all-purpose flour (about 2 1/4 ounces)
1 cup regular oats
3/4 cup packed brown sugar
1 tablespoon wheat bran
2 teaspoons baking soda
1/4 teaspoon salt
1 cup plain fat-free yogurt
1 cup mashed ripe banana (about 2)
1 large egg
1 cup chopped pitted dates
3/4 cup chopped walnuts
1/2 cup chopped dried pineapple
3 tablespoons ground flaxseed (about 2 tablespoons whole)

1
Preheat oven to 350u00b0.
2
Place 18 muffin cups liners in muffin cups; coat liners with cooking spray.
3
Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (through salt) in a large bowl; stir with a whisk. Make a well in center of mixture. Combine yogurt, banana, and egg; add to flour mixture, stirring just until moist. Fold in dates, walnuts, and pineapple. Spoon batter into prepared muffin cups. Sprinkle evenly with flaxseed. Bake at 350u00b0 for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.
4
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5
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.

744

kcal

Calories

Fat

116

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Cooking spray, 1 cup whole wheat flour (about 4 3/4 ounces), 1/2 cup all-purpose flour (about 2 1/4 ounces), 1 cup regular oats, and more.

Yes, Morning Glory Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Morning Glory Muffins

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