Morning Glory Breakfast Bars Recipe

Name: Morning Glory Breakfast Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups all-bran cereal (All-Bran or 100% Bran Cereal); 1 1/2 cups shredded carrots (about 3); 1 cup milk; 3/4 cup crushed pineapple, drained; 1/2 cup plain yogurt (not fat-free); 1 1/2 cups whole wheat flour; 2 teaspoons baking powder; 1 teaspoon ground cinnamon; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1 egg; 1/2 cup liquid honey

Servings: persons

2 cups all-bran cereal (All-Bran or 100% Bran Cereal)
1 1/2 cups shredded carrots (about 3)
1 cup milk
3/4 cup crushed pineapple, drained
1/2 cup plain yogurt (not fat-free)
1 1/2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/2 cup liquid honey

1
Preheat oven to 375u00b0F Line a 13x9-inch metal baking pan with foil, leaving a 2-inch overhang at each end. Lightly butter foil.
2
In a bowl, combine bran cereal, carrots, milk, pineapple and yogurt; let stand for 5 minutes. In a large bowl, combine flour, baking powder, cinnamon, baking soda and salt. Whisk egg and honey into milk mixture. Pour over dry ingredients and stir just until mostened.
3
Spread into prepared pan, smoothing top. Bake for about 30 minutes or until a tester inserted in center comes out clean. Let cool completely in pan on rack. Using foil overhang as handles, remove from pan and cut into bars.

400

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups all-bran cereal (All-Bran or 100% Bran Cereal), 1 1/2 cups shredded carrots (about 3), 1 cup milk, 3/4 cup crushed pineapple, drained, and more.

Yes, Morning Glory Breakfast Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Morning Glory Breakfast Bars

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