How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Moosewood Golden Split Pea And Sweet Potato Soup?

You need 14 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 onion, chopped, 1 jalapeno pepper, seeded and minced, 1 tablespoon fresh ginger, minced, and more.

Is Moosewood Golden Split Pea And Sweet Potato Soup suitable as soups & stews?

Yes, Moosewood Golden Split Pea And Sweet Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Moosewood Golden Split Pea And Sweet Potato Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moosewood Golden Split Pea And Sweet Potato Soup

Name: Moosewood Golden Split Pea And Sweet Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 onion, chopped; 1 jalapeno pepper, seeded and minced; 1 tablespoon fresh ginger, minced; 2 teaspoons cumin, ground; 2 teaspoons coriander, ground; 1/2 teaspoon turmeric; 1/4 teaspoon cinnamon; 7 cups water (or more if needed); 1 large sweet potato, peeled, diced; 1 1/2 cups dried yellow split peas; 6 tablespoons nonfat yogurt; 6 lime slices; chopped fresh cilantro (to garnish)

Warm up with this hearty Moosewood Golden Split Pea And Sweet Potato Soup recipe. Made with vegetable oil, onion, pepper and fresh ginger. Easy step-by-…

This Moosewood Golden Split Pea And Sweet Potato Soup relies on simple, everyday ingredients such as vegetable oil, onion, chopped, fresh ginger, minced and cumin, ground. It comes together quickly and makes 4 servings, at about 219 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Moosewood Golden Split Pea And Sweet Potato Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions