Moo Goo Gai Pan Recipe

Name: Moo Goo Gai Pan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1 Tbsp (15 ml). cornstarch; 2 Tbsp (30 ml). water; 3 skinless boneless chicken breast halves, cut into 1 inch pieces; Salt & Pepper to taste; 1/4 cup (60 ml) green onions, chopped; 2 cups (475 ml) mushrooms, sliced; 1 2 oz (56 grm). jar pimiento strips, drained; 1 tsp (5 ml). ground ginger; 2 6 oz (168 grm). packages frozen pea pods; 1 14 oz (392 grm). can fat-free chicken broth; hot cooked rice

Servings: persons

nonstick cooking spray
1 Tbsp (15 ml). cornstarch
2 Tbsp (30 ml). water
3 skinless boneless chicken breast halves, cut into 1 inch pieces
Salt & Pepper to taste
1/4 cup (60 ml) green onions, chopped
2 cups (475 ml) mushrooms, sliced
1 2 oz (56 grm). jar pimiento strips, drained
1 tsp (5 ml). ground ginger
2 6 oz (168 grm). packages frozen pea pods
1 14 oz (392 grm). can fat-free chicken broth
hot cooked rice

1
Blend cornstarch and water in small bowl till smooth; set aside.
2
Sprinkle chicken with salt and pepper.
3
In saute pan coated with nonstick spray, saute chicken till no longer pink.
4
Remove from skillet.
5
Add onion; stir fry 1 minute.
6
Add mushrooms, pimiento and ginger; cook, stirring constantly 2 to 3 minutes until mushrooms are tender.
7
Add chicken broth and pea pods.
8
Add cornstarch mixture.
9
Heat to boiling, stirring constantly; boil 1 minute.
10
Remove from heat and stir in chicken.
11
Serve over hot cooked rice.

213

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: nonstick cooking spray, 1 Tbsp (15 ml). cornstarch, 2 Tbsp (30 ml). water, 3 skinless boneless chicken breast halves, cut into 1 inch pieces, and more.

Yes, Moo Goo Gai Pan falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Moo Goo Gai Pan

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions