Sausage and Spinach Soup Recipe

Name: Sausage and Spinach Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces hot Italian turkey sausage; cooking spray; 1 cup prechopped onion; 2 teaspoons bottled minced garlic; ½ cup water; 1 (15 ounce) can cannellini beans, rinsed and drained; 1 (14 1/2 ounce) canorganic stewed tomatoes, undrained (such as Muir Glen); 1 (14 ounce) can reduced-sodium fat-free chicken broth; 10 ounces frozen spinach; 1 tablespoon dried basil; 2 teaspoons dried oregano

Servings: persons

10 ounces hot Italian turkey sausage
cooking spray
1 cup prechopped onion
2 teaspoons bottled minced garlic
½ cup water
1 (15 ounce) can cannellini beans, rinsed and drained
1 (14 1/2 ounce) canorganic stewed tomatoes, undrained (such as Muir Glen)
1 (14 ounce) can reduced-sodium fat-free chicken broth
10 ounces frozen spinach
1 tablespoon dried basil
2 teaspoons dried oregano

1
Remove casings from sausage.
2
Cook sausage in a large saucepan coated with cooking spray over high heat until browned, stirring to crumble.
3
Add onion and 2 teaspoons garlic to pan; cook for 2 minutes.
4
Stir in 1/2 cup water, beans, tomatoes, and broth.
5
Cover and bring to a boil.
6
Uncover and cook for 3 minutes or until slightly thick.
7
Remove from heat, and stir in spinach, basil, and oregano.
8
Ladle 1 1/2 cups soup into each of 4 bowls,
9
Optional: sprinkle each serving with 1 1/2 teaspoons romano or parm cheese.

263

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 10 ounces hot Italian turkey sausage, cooking spray, 1 cup prechopped onion, 2 teaspoons bottled minced garlic, and more.

Yes, Sausage and Spinach Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sausage and Spinach Soup

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