Monkfish With Roasted Artichoke Hearts

1. 1

   Heat a large saute pan over medium high heat and add enough olive oil to coat bottom. Heat until shimmery but not smoking. Sear monkfish tenderloin on each side about 3-4 minutes. Place artichoke hearts (rinse if they're jarred in vinegar), tomatoes and olives on the bottom of a shallow roasting dish. Place monkfish fillet(s) on top and drizzle with 2-3 tablespoons olive oil, salt, pepper and herbes de provence.

2. 2

   Place in a 350 degree oven for 15-20 minutes or until fish fillet is firm to the touch.

* Per serving · 4 servings · Values may vary.

No additional tips available.