Mongolian Chicken Recipe

Name: Mongolian Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Fresh Green Beans, Chopped Into 1-inch Pieces; 2 pounds Chicken Breasts; 1/4 cups Cornstarch; 1/2 cups Water; 1/2 cups Low Sodium Soy Sauce; 1/4 cups Brown Sugar; 1/2 teaspoons Red Pepper; 3 teaspoons Vegetable Oil, Divided; 1 whole Grated Ginger, 1-inch; 3 cloves Garlic, Chopped; 1/2 cups Yellow Onion, Thinly Sliced; 3 whole Green Onions, Chopped; Cooked Rice, To Serve

Servings: persons

2 cups Fresh Green Beans, Chopped Into 1-inch Pieces
2 pounds Chicken Breasts
1/4 cups Cornstarch
1/2 cups Water
1/2 cups Low Sodium Soy Sauce
1/4 cups Brown Sugar
1/2 teaspoons Red Pepper
3 teaspoons Vegetable Oil, Divided
1 whole Grated Ginger, 1-inch
3 cloves Garlic, Chopped
1/2 cups Yellow Onion, Thinly Sliced
3 whole Green Onions, Chopped
Cooked Rice, To Serve

1
1.
2
Steam green beans until al dente.
3
Set aside.
4
2.
5
Cut off excess fat on chicken breasts, thinly slice lengthwise, rinse, and pat dry.
6
Toss chicken breasts in cornstarch and shake off any excess.
7
3.
8
In a bowl, combine water, soy sauce, brown sugar and red pepper.
9
Set aside.
10
4.
11
Heat a separate large skillet over medium-high and add 1-1/2 teaspoons vegetable oil.
12
When hot, add in ginger, garlic and yellow onion.
13
Cook until fragrant.
14
Add in sauce you set aside.
15
Cook for about 2 minutes and transfer back over to bowl.
16
Set aside.
17
5.
18
Turn heat up to high and add remaining oil.
19
Add in chicken breasts.
20
Cook until chicken is light golden and cooked through.
21
Watch carefully for burning.
22
Add sauce and steamed green beans to pan and cook until sauce reaches your desired consistency.
23
6.
24
Add the green onions and stir to incorporate.
25
Remove from heat.
26
Serve over rice.
27
Recipe adapted from Traceys Culinary Adventures

609

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups Fresh Green Beans, Chopped Into 1-inch Pieces, 2 pounds Chicken Breasts, 1/4 cups Cornstarch, 1/2 cups Water, and more.

Yes, Mongolian Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mongolian Chicken

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