Mongolian Barbecue Recipe

Name: Mongolian Barbecue
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pounds lamb shoulder chops Boned; 2 pounds beef Boneless, Tenderest; 3 cups cabbage; 2 onions; 1/4 pound bean sprouts; 1 1/2 cups dark soy; 1 tablespoon fresh ginger root; 3 cups scallions; 4 cloves garlic; 3 carrots; 2 green peppers

Servings: persons

3 pounds lamb shoulder chops Boned
2 pounds beef Boneless, Tenderest
3 cups cabbage
2 onions
1/4 pound bean sprouts
1 1/2 cups dark soy
1 tablespoon fresh ginger root
3 cups scallions
4 cloves garlic
3 carrots
2 green peppers

1
Thinly slice the meats across the grain, in 2 to 3-Inch strips, and arrange the meat and vegetables on separate platters.
2
SAUCE: Simmer the soy sauce, water, peppercorns, anise and garlic for a few minutes in a saucepan, then strain and cool. Add the wine, sugar, ginger root, 2 cups of the scallions or leeks and 2 cups of the Chinese Parsley. Refresh the sauce with the remaining scallions or leeks and parsley as cooking progresses. Taste to correct the seasoning, then divide among the guests bowls. (NOTE: Do Not taste the sauce after the raw meat has been dipped in it! Just a precaution.)
3
TO ASSEMBLE:To assemble the barbecue, place the cooking appliance in the center of the table, heating and greasing the cooking surface with the salad or peanut oil. (At intervals, scrape off the charred food bits with a spatula and reoil the cooking surface and resume cooking). Guests put the meat and vegetables on the plates and then place small portions on the cooking surface and spoon some of the sauce over the grilling food, flipping the food over with chopsticks after about 1 minute on the grill. Cook to the desired doneness of each guest.

1641

kcal

Calories

110

Fat

Carbs

146

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 pounds lamb shoulder chops Boned, 2 pounds beef Boneless, Tenderest, 3 cups cabbage, 2 onions, and more.

Yes, Mongolian Barbecue falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mongolian Barbecue

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