Fresh, crisp and full of flavor — this Moms – Baccala Salad (Insalata Di Baccala) is a must-try. Made with cod, fresh parsley, extra virgin olive oil an…
This Moms – Baccala Salad (Insalata Di Baccala) relies on simple, everyday ingredients such as salted cod (dried), extra virgin olive oil, hot red pepper flakes and salt, if needed. It comes together quickly and makes 4 servings, at about 610 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026