Molasses Roasted Tenderloin With Minted Mango Relish Recipe

Name: Molasses Roasted Tenderloin With Minted Mango Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pork tenderloins about 1 pound each; 1/3 cup orange juice; 2 tablespoons molasses; 1 tablespoon fresh ginger root grated; 1 teaspoon ground coriander; 1 mango peeled and diced; 2 tablespoons fresh mint chopped; 2 tablespoons dried cranberries; 1 tablespoon seasoned rice vinegar; 1/4 teaspoon red pepper flakes

Servings: persons

2 pork tenderloins about 1 pound each
1/3 cup orange juice
2 tablespoons molasses
1 tablespoon fresh ginger root grated
1 teaspoon ground coriander
1 mango peeled and diced
2 tablespoons fresh mint chopped
2 tablespoons dried cranberries
1 tablespoon seasoned rice vinegar
1/4 teaspoon red pepper flakes

1
In a heavy-duty resealable plastic bag, combine all ingredients except Minted Mango Relish (pork tenderloins, orange juice, molasses, ginger root, coriander); seal bag and refrigerate for 4 to 24 hours.
2
Remove pork from marinade and place in shallow roasting pan. Discard marinade. Roast pork in a 450 degrees F. oven for 20 to 27 minutes, until internal temperature reads 145 degrees F. Remove pork from oven; let rest for 5 minutes before slicing to serve with Minted Mango Relish (instructions follow).
3
Minted Mango Relish: In small bowl, stir together diced mango, mint, cranberries, rice vinegar and crushed red pepper.

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 pork tenderloins about 1 pound each, 1/3 cup orange juice, 2 tablespoons molasses, 1 tablespoon fresh ginger root grated, and more.

Yes, Molasses Roasted Tenderloin With Minted Mango Relish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Molasses Roasted Tenderloin With Minted Mango Relish

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