Moishe'S Falafel Recipe

Name: Moishe'S Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Falafel; 1 cup dried garbanzo beans; 1/2 peeled and split dried fava beans; 1 chopped onion; 1 diced green pepper; 1/4 cup chopped parsley; 2 teaspoons garlic powder; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1 teaspoon sea salt; 1/4 teaspoon black pepper; canola oil (for frying); 1/2 teaspoon baking powder; 6 pita breads, warmed; alfalfa sprout; tomatoes; tahini sauce; 1/2 cup tahini; 1/4 cup Greek yogurt; 1/4 cup water; 1 lemon, juice of; 2 garlic cloves; 1 pinch sea salt

Servings: persons

Falafel
1 cup dried garbanzo beans
1/2 peeled and split dried fava beans
1 chopped onion
1 diced green pepper
1/4 cup chopped parsley
2 teaspoons garlic powder
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon sea salt
1/4 teaspoon black pepper
canola oil (for frying)
1/2 teaspoon baking powder
6 pita breads, warmed
alfalfa sprout
tomatoes
tahini sauce
1/2 cup tahini
1/4 cup Greek yogurt
1/4 cup water
1 lemon, juice of
2 garlic cloves
1 pinch sea salt

1
Put the chickpeas and fava beans in separate bowls and cover with cool water.
2
Soak the beans at least 12 hours or up to one day.
3
Drain and rinse.
4
Put chickpeas into food processor and Process until well ground.
5
Scrape chickpeas unto large bowl.
6
Process the fava beans and then mix with chickpeas.
7
Add onion, pepper and seasonings and mix.
8
Refrigerate while heating the oil.
9
Add baking powder and toss to blend.
10
Roll mixture into 16 balls about the size of ping-pong balls.
11
Then press and pat each ball with your fingers.
12
Carefully slip a few into the hot oil.
13
Fry, turning as needed.
14
Drain on paper towels.
15
To serve open each pita like a book.
16
Scatter some sprouts and Tomatoes.
17
Put 4 falafels on top.
18
Top with sauce.
19
For the sauce: Blend ingredients in a food processor.

225

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: Falafel, 1 cup dried garbanzo beans, 1/2 peeled and split dried fava beans, 1 chopped onion, and more.

Yes, Moishe'S Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moishe'S Falafel

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