Try this homemade Mock Pina Colada recipe the whole family will love. Made with pineapple, nonfat milk, water and Splenda sugar substitute. Easy step-by…
This Mock Pina Colada relies on simple, everyday ingredients such as nonfat milk, water (or more), splenda sugar substitute and drop rum extract. It comes together quickly and makes 4 servings, at about 53 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026