Mixed Vegetable Tagine Recipe

Name: Mixed Vegetable Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 4 small carrots, peeled and sliced; 2 onions, chopped; 3 garlic cloves, chopped; 1 green bell pepper, sliced; 2 zucchini, thickly sliced; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 3 tomatoes, chopped; 2 ½ cups broth (use vegetarian for vegan); salt and pepper, to taste; 1 lemon, juice of; 1 (15 ounce) can chickpeas, drained (garbanzo beans); 2 tablespoons fresh parsley, chopped (to garnish); 4 green onions, white part only, finely chopped, to garnish (scallions)

Servings: persons

3 tablespoons olive oil
4 small carrots, peeled and sliced
2 onions, chopped
3 garlic cloves, chopped
1 green bell pepper, sliced
2 zucchini, thickly sliced
1 teaspoon ground coriander
1 teaspoon ground cumin
3 tomatoes, chopped
2 ½ cups broth (use vegetarian for vegan)
salt and pepper, to taste
1 lemon, juice of
1 (15 ounce) can chickpeas, drained (garbanzo beans)
2 tablespoons fresh parsley, chopped (to garnish)
4 green onions, white part only, finely chopped, to garnish (scallions)

1
Heat the oil in a pan, add the carrot and fry until browned.
2
Remove and reserve.
3
Add the onion and garlic to the pan and cook gently until soft and golden.
4
Add the pepper and zucchini and cook until softened.
5
Stir in the spices and cook until fragrant, then add the tomatoes, carrots, broth and seasoning.
6
Bring to a boil.
7
Add the chickpeas, cover and simmer for about 30 minutes until all the vegetables are tender.
8
Stir in the lemon juice and sprinkle over the parsley and green onions.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons olive oil, 4 small carrots, peeled and sliced, 2 onions, chopped, 3 garlic cloves, chopped, and more.

Yes, Mixed Vegetable Tagine falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mixed Vegetable Tagine

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