Mixed Herb And Sweet Potato Meatloaf Recipe

Name: Mixed Herb And Sweet Potato Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg ground beef (lean beef mince); 1 brown onion (small finely chopped); 1 garlic clove (minced); 1 large carrot (peeled grated); 2 tablespoons barbecue sauce; 1 egg (lightly beaten); 1 tablespoon plain flour (all purpose flour); 2 tablespoons rosemary (chopped fresh leaves); 1/4 cup oregano (chopped fresh leaves); 200 g sweet potatoes (orange peeled and thinly sliced lengthways); 1/4 cup tarragon (chopped fresh leaves); 1/4 cup basil (chopped fresh leaves); 1/4 cup tomato sauce (ketchup); 125 g cherry tomatoes (halved); 2 tablespoons pine nuts; asparagus (steamed to serve)

Servings: persons

1 kg ground beef (lean beef mince)
1 brown onion (small finely chopped)
1 garlic clove (minced)
1 large carrot (peeled grated)
2 tablespoons barbecue sauce
1 egg (lightly beaten)
1 tablespoon plain flour (all purpose flour)
2 tablespoons rosemary (chopped fresh leaves)
1/4 cup oregano (chopped fresh leaves)
200 g sweet potatoes (orange peeled and thinly sliced lengthways)
1/4 cup tarragon (chopped fresh leaves)
1/4 cup basil (chopped fresh leaves)
1/4 cup tomato sauce (ketchup)
125 g cherry tomatoes (halved)
2 tablespoons pine nuts
asparagus (steamed to serve)

1
Preheat oven to 200C (180C fan forced).
2
Lightly grease a 7cm deep, 13cm x 24cm (base) loaf pan.
3
Place mince, onion, garlic, carrot, barbecue sauce, egg, flour, rosemary and oregano in a large bowl and mix to combine.
4
Spoon half the mixture into prepared pan and using the back of a spoon, press down firmly to level.
5
Arrange half the sweet potato, in a single layer, over the mince mixture and top with tarragon and basil .
6
Arrange remaining sweet potato, in a single layer, over herbs and spoon remaining mince mixture over sweet potato and using the back of a spoon to press down firmly to level.
7
Bake for 45 minutes or until meatloaf is browned and comes away from sides of the pan.
8
Spread top with tomato sauce and top with tomatoes and pine nuts and bake for 15 minutes or until cooked through.
9
Set aside for 10 minutes and serve with asparagus.

897

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 kg ground beef (lean beef mince), 1 brown onion (small finely chopped), 1 garlic clove (minced), 1 large carrot (peeled grated), and more.

Yes, Mixed Herb And Sweet Potato Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mixed Herb And Sweet Potato Meatloaf

How did you like this recipe?

Frequently Asked Questions