Mixed Bean Curry Recipe

Name: Mixed Bean Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 oz dried red kidney beans, soaked in cold water overnight; 2 tbsp vegetable oil; 1/2 tsp brown mustard seeds; 1/2 tsp cumin seeds; 15 None fresh curry leaves; 1/4 tsp turmeric; 1 tsp ground coriander; 1 tsp ground cumin; 2 None fresh long green chilies, seeded, finely chopped; 3 cloves garlic, finely chopped; 1 tsp finely grated fresh ginger; 2 tsp sugar; 1/2 tsp salt; 4 None fresh tomatoes (around 1 1/4 lb), finely chopped; 1 cup vegetable stock; 5 oz frozen broad beans, thawed, peeled; None None yogurt and fresh mint leaves, for serving

Servings: persons

7 oz dried red kidney beans, soaked in cold water overnight
2 tbsp vegetable oil
1/2 tsp brown mustard seeds
1/2 tsp cumin seeds
15 None fresh curry leaves
1/4 tsp turmeric
1 tsp ground coriander
1 tsp ground cumin
2 None fresh long green chilies, seeded, finely chopped
3 cloves garlic, finely chopped
1 tsp finely grated fresh ginger
2 tsp sugar
1/2 tsp salt
4 None fresh tomatoes (around 1 1/4 lb), finely chopped
1 cup vegetable stock
5 oz frozen broad beans, thawed, peeled
None None yogurt and fresh mint leaves, for serving

1
Drain kidney beans and rinse under cold water. Transfer to a medium saucepan and cover with water. Bring to a boil then drain. Add fresh water to pan and bring back to a boil. Simmer, partially covered, for about 1 hour, or until tender. Drain.
2
Meanwhile, heat oil in a medium pan over medium-high heat. Add mustard seeds, cumin seeds, curry leaves, turmeric, ground coriander, cumin, green chilies, garlic and ginger. Cook, stirring, for 1 min, or until seeds begin to pop. Add sugar, salt, tomatoes and stock. Bring to a boil then reduce heat and simmer for 5 mins.
3
Add kidney beans and broad beans. Simmer, partially covered, for about 5 mins, or until beans are heated through and tender. Season to taste.
4
Serve with yogurt and mint.

218

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 7 oz dried red kidney beans, soaked in cold water overnight, 2 tbsp vegetable oil, 1/2 tsp brown mustard seeds, 1/2 tsp cumin seeds, and more.

Yes, Mixed Bean Curry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mixed Bean Curry

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