Mix And Match Stir Fry Recipe

Name: Mix And Match Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1 lb beef top round steak or 2 whole large chicken breasts; 1 2 large carrots, thinly bias sliced or 1/2 cup cauliflower floret, thinly sliced; 1 2 medium tomatoes, cut into wedges and seeded or 2 cups chopped Chinese cabbage; 1 1 cup dry roasted peanuts or 2 stalks celery, thinly sliced; 1/3 cup cold water; 2 teaspoons cornstarch; 2 tablespoons soy sauce; 1 tablespoon dry sherry; 2 tablespoons cooking oil; 1 garlic clove, minced; 4 green onions, thinly sliced; 4 ounces bamboo shoots, drained

Servings: persons

1 1 lb beef top round steak or 2 whole large chicken breasts
1 2 large carrots, thinly bias sliced or 1/2 cup cauliflower floret, thinly sliced
1 2 medium tomatoes, cut into wedges and seeded or 2 cups chopped Chinese cabbage
1 1 cup dry roasted peanuts or 2 stalks celery, thinly sliced
1/3 cup cold water
2 teaspoons cornstarch
2 tablespoons soy sauce
1 tablespoon dry sherry
2 tablespoons cooking oil
1 garlic clove, minced
4 green onions, thinly sliced
4 ounces bamboo shoots, drained

1
Choose one item from meat/fish ingredients, one vegetable from first vegetable list, one vegetable from second vegetable list, and one crunchy ingredient.
2
Prepare your choice of ingredients and set aside. Shrimp should be peeled and deveined. Slice the partially frozen meats into thin, bite-size pieces.
3
Stir water into cornstarch; stir in soy sauce and sherry. Set aside.
4
Cook first vegetable in boiling salted water for 3 minutes in covered pan. Drain well and set aside.
5
Heat oil in wok or large skillet over high heat. Stir-fry garlic and green onions for about 1 minute.
6
Add crunchy ingredient and bamboo shoots. Stir-fry 1 to 2 minutes. Remove from wok. Add first and second vegetables. Stir-fry 1 minute. Remove from wok.
7
May need to add more oil. Stir-fry half of the meat/fish ingredient 2 to 3 minutes or until browned. Remove meat/fish. Stir-fry remaining meat/fish 2 to 3 minutes.
8
Return all meat/fish to wok. Add crunchy ingredient and bamboo shoots.
9
Stir soy sauce mixture, then stir into wok. Cook and stir until thick and bubbly.
10
Return vegetables to wok; cover and cook 1 minute more.
11
Serve over rice.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1 lb beef top round steak or 2 whole large chicken breasts, 1 2 large carrots, thinly bias sliced or 1/2 cup cauliflower floret, thinly sliced, 1 2 medium tomatoes, cut into wedges and seeded or 2 cups chopped Chinese cabbage, 1 1 cup dry roasted peanuts or 2 stalks celery, thinly sliced, and more.

Yes, Mix And Match Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mix And Match Stir Fry

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