Minted Lamb With Pea Couscous Recipe

Name: Minted Lamb With Pea Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 lamb chops 5.25 oz each; 1/3 cup mint sauce; 2 1/2 ounces couscous; 5 1/4 ounces frozen peas thawed; 1/3 cup chicken stock; 1 clove garlic crushed; 1 red onion small, finely chopped; 1 small carrot coarsely grated; 1/2 cup ricotta crumbled; 1/2 ounce flat leaf parsley chopped; lemon wedges to serve

Servings: persons

8 lamb chops 5.25 oz each
1/3 cup mint sauce
2 1/2 ounces couscous
5 1/4 ounces frozen peas thawed
1/3 cup chicken stock
1 clove garlic crushed
1 red onion small, finely chopped
1 small carrot coarsely grated
1/2 cup ricotta crumbled
1/2 ounce flat leaf parsley chopped
lemon wedges to serve

1
Preheat a grill or griddle pan. Place lamb and mint sauce in a large bowl and turn to coat. Grill lamb, brushing with sauce, for 2-3 mins each side for medium, or until cooked as desired. Transfer lamb to a plate, cover with foil and leave to rest for 5 mins.
2
Meanwhile, place couscous and peas in a large heatproof bowl. Bring stock to a boil and stir in to couscous and peas. Cover with plastic wrap and set aside for 5 mins or until liquid is absorbed. Using a fork, fluff and separate grains. Add garlic, onion, carrot, ricotta and parsley. Season to taste and stir to combine.
3
Spoon couscous on to plates and top with lamb. Serve with lemon wedges.

722

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 lamb chops 5.25 oz each, 1/3 cup mint sauce, 2 1/2 ounces couscous, 5 1/4 ounces frozen peas thawed, and more.

Yes, Minted Lamb With Pea Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Minted Lamb With Pea Couscous

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