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1
Bring water to a boil in a small saucepan.
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2
Add rice to boiling water and cover.
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3
Cook over very low heat until water is absorbed and rice is tender.
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4
Cool.
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5
Preheat oven to 375 degrees F.
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6
Stir yeast into 1/3 cup warm water and let stand 5 minutes.
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7
Stir together milk, butter, honey, salt and oats.
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8
Add cooled wild rice to milk mixture.
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9
Stir together rye flour, whole-wheat flour, bran and 3 1/2 cups of the unbleached flour, using a wooden spoon.
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10
Stir in milk and yeast mixture until soft dough forms.
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11
Add more of the unbleached flour as needed.
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12
Turn the dough out onto a floured board and knead until soft and elastic, about 10 minutes.
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13
Place dough in greased bowl and turn so that the top is greased.
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14
Let rise 2 hours.
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15
Punch dough and shape into two loaves.
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16
Place in 2 greased 9 1/2 by 5 1/2-inch pans.
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17
Let rise again, about 1 hour.
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18
Bake for 45 minutes.
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19
During last 15 minutes of baking, brush loaves with 1 beaten egg mixed with 1 tablespoon of water and sprinkle with sunflower seeds.
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20
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant.
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21
The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.