Mini Zucchini Pastry Cups Recipe

Name: Mini Zucchini Pastry Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 24 sheets phyllo dough; 1 1/4 cups zucchini shredded; 3/4 cup carrot shredded; 1/2 cup onion diced; 1 clove garlic; 3/4 cup vegan cheddar cheese shredded; 1/4 cup vegan butter melted; 1/2 teaspoon sea salt; 1/4 teaspoon ground pepper fresh; 1 teaspoon dried basil finely chopped; 1 teaspoon dried thyme finely chopped; 2 tablespoons vegan butter for Phyllo dough

Servings: persons

24 sheets phyllo dough
1 1/4 cups zucchini shredded
3/4 cup carrot shredded
1/2 cup onion diced
1 clove garlic
3/4 cup vegan cheddar cheese shredded
1/4 cup vegan butter melted
1/2 teaspoon sea salt
1/4 teaspoon ground pepper fresh
1 teaspoon dried basil finely chopped
1 teaspoon dried thyme finely chopped
2 tablespoons vegan butter for Phyllo dough

1
["Preheat oven 350F.", "Make sure Phyllo dough is defrosted and ready, but keep it covered so it doesn't dry out.", "Add zucchini, carrots, onion and garlic to food processor; shred.", "Transfer zucchini mixture to medium sized bowl.", "Melt butter and pour over zucchini mixture.", "Add shredded vegan cheese and stir everything until combined.", "Add in salt, pepper and herbs and mix thoroughly.", "Spray mini muffin tins with non-stick cooking spray.", "Melt additional butter.", "Lay Phyllo dough sheets carefully out onto waxed or parchment paper. Cut into 5"" X 5"" squares.", "Quickly and carefully brush each sheet of Phyllo dough with melted butter and press into muffin tin cups.", "Fill cups with zucchini mixture to top and gently fold over extra dough.", "Bake for 20-25 minutes."]

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 24 sheets phyllo dough, 1 1/4 cups zucchini shredded, 3/4 cup carrot shredded, 1/2 cup onion diced, and more.

Yes, Mini Zucchini Pastry Cups falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Mini Zucchini Pastry Cups

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