Mini Taco Cups Recipe

Name: Mini Taco Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 24 won ton wrappers; 1/2 lb ground meat (I used elk); 1/2 can low fat re-fried beans; 1/2 package taco seasoning; 1/3 cup water; 1/2 cup shredded cheese, of your choice (I used Mexican blend); 1/4 cup salsa; 1/2 avocado; 1/4 cup sour cream; 2 Tbsp. chopped cilantro

Servings: persons

24 won ton wrappers
1/2 lb ground meat (I used elk)
1/2 can low fat re-fried beans
1/2 package taco seasoning
1/3 cup water
1/2 cup shredded cheese, of your choice (I used Mexican blend)
1/4 cup salsa
1/2 avocado
1/4 cup sour cream
2 Tbsp. chopped cilantro

1
Preheat oven to 425 degrees F.
2
Cook meat in a medium pan until well browned. Add taco seasoning and water. Mix.
3
Add re-fried beans to meat and mix well, set aside.
4
Take your won ton wrappers and place them into an ungreased mini muffin pan. Fold each wrapper gently so it makes a cup inside each mini muffin cup.
5
Place 1/2-1 Tbsp. of meat mixture into the bottom of each won ton wrapper. Top each cup with a pinch of shredded cheese and a small drop of salsa.
6
Place in oven and bake on middle rack for approximately 8 minutes or until edges of won tons are golden brown.
7
Meanwhile, place 1/2 an avocado into a small zip-lock bag. Use your had to smash it. Once smashed add sour cream to the bag. Again mix with your had by smashing. Once it is well mixed, cut a small hole in one of the bottom corners of the bag.
8
Squeeze a small dollop of avocado mixture onto each taco cup.
9
Next place a sprinkle of chopped cilantro on each taco cup.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 24 won ton wrappers, 1/2 lb ground meat (I used elk), 1/2 can low fat re-fried beans, 1/2 package taco seasoning, and more.

Yes, Mini Taco Cups falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mini Taco Cups

How did you like this recipe?

Frequently Asked Questions