Mini Spinach Feta Frittatas Recipe

Name: Mini Spinach Feta Frittatas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Butter; 1 whole Medium Onion; 1/2 dashes Chopped Mushrooms; 1/2 whole Yellow Pepper, Chopped; 1/4 cups Chopped Summer Squash; 3/4 cups Wilted Spinach; 6 whole Eggs; 1 teaspoon Sea Salt; 1/2 teaspoons Black Pepper; 1/2 cups Crumbled Feta Cheese

Servings: persons

2 Tablespoons Butter
1 whole Medium Onion
1/2 dashes Chopped Mushrooms
1/2 whole Yellow Pepper, Chopped
1/4 cups Chopped Summer Squash
3/4 cups Wilted Spinach
6 whole Eggs
1 teaspoon Sea Salt
1/2 teaspoons Black Pepper
1/2 cups Crumbled Feta Cheese

1
Preheat oven to 350u00b0F. Liberally grease a muffin pan with cooking spray.
2
In a large skillet, heat butter. Add onions and cook until soft, about 2 minutes. Add in mushrooms, pepper, summer squash and spinach; cook another 5 minutes. Remove from heat.
3
In a small bowl, beat eggs, salt and pepper.
4
Scoop vegetable mixture into the muffin cavities, filling about half-full. Pour egg mixture over each one, being careful not to overflow the cups. Sprinkle feta cheese over eggs. Sprinkle with additional salt and pepper to taste.
5
Bake for 15-18 minutes, or until eggs are fully cooked. Serve warm and enjoy!

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tablespoons Butter, 1 whole Medium Onion, 1/2 dashes Chopped Mushrooms, 1/2 whole Yellow Pepper, Chopped, and more.

Yes, Mini Spinach Feta Frittatas falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mini Spinach Feta Frittatas

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