Mini Cheese Cauliflower Cakes – a delicious recipe with cauliflower, cheddar cheese, u00bc, egg, egg, u00bc. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 350 degrees. Spray a muffin tin with nonstick spray and set aside.
2
Place cauliflower in a large microwave safe bowl and cover. Microwave on high for 8 minutes. Stir halfway through.
3
Drain cauliflower and return back to bowl.
4
Mash cauliflower while it is still warm.
5
Add panko, cheeses, egg, egg white, garlic powder, salt and pepper. (If you want to make them have a bit of a kick, add a pinch of cayenne pepper.) Mix ingredients together.
6
Scoop 1/4 cup of cauliflower mixture into each muffin cup. Smush down with the back of a spoon.
7
Cook patties for about 35-40 minutes. For a golden brown top, remove muffin tin, spray the tops with cooking spray, return to oven and broil for 2-3 minutes.
8
Serve hot with a an optional dollop of sour cream.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 2 - 12 oz bags frozen cauliflower florets, 1/2 cup plain panko, 1/2 cup reduced-fat cheddar cheese, shredded, 1/4 cup reduced-fat Parmesan cheese, and more.
Yes, Mini Cheese Cauliflower Cakes falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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