Minestrone Soup Recipe

Name: Minestrone Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 32 ounces canned white navy beans, drained; 2 tablespoons olive oil; 3/4 cup yellow onion, chopped; 2 teaspoons garlic, chopped; 3 celery ribs, thinly sliced; 3 carrots, thinly sliced; 1 1/2 cups cabbage, thinly shredded; 10 ounces spinach (frozen, if fresh a little more lightly chopped); 2 red potatoes, diced (about 8 ounces); 28 ounces tomatoes, crushed; ⅛ cups chicken stock; 1 3/4 cups mastaccioli pasta, dry (6 ounces); 1 teaspoon salt; 1/2 teaspoon black pepper; 1 bay leaf; 2 teaspoons oregano; 2 teaspoons parsley (5 times as much if fresh-better); 2 teaspoons basil (5 times as much if fresh-better)

Servings: persons

32 ounces canned white navy beans, drained
2 tablespoons olive oil
3/4 cup yellow onion, chopped
2 teaspoons garlic, chopped
3 celery ribs, thinly sliced
3 carrots, thinly sliced
1 1/2 cups cabbage, thinly shredded
10 ounces spinach (frozen, if fresh a little more lightly chopped)
2 red potatoes, diced (about 8 ounces)
28 ounces tomatoes, crushed
⅛ cups chicken stock
1 3/4 cups mastaccioli pasta, dry (6 ounces)
1 teaspoon salt
1/2 teaspoon black pepper
1 bay leaf
2 teaspoons oregano
2 teaspoons parsley (5 times as much if fresh-better)
2 teaspoons basil (5 times as much if fresh-better)

1
["Open and drain beans.", "Chop all that needs chopping.", "Heat oil in a large pot & saute the onions and garlic in the oil until soft.", "Add stock. I make it from Better Than Bouillon Chicken Base, you can use a prepared stock or make it from scratch. Do NOT use regular bouillon.", "Add all the remaining ingredients except spinach and bring to boil.", "Let the mixture simmer for 20 minutes.", "Add spinach and simmer 5 more minutes.", "Bring to room temp or refrigerate. Remove bay leaf. Fill containers to 1/2"" below the very top. to leave room for expansion if freezing. Approximately 8 ounces in small and 32 ounces in large.", "Refrigerate or freeze, depending on how long it is before delivery date."]

920

kcal

Calories

Fat

166

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 32 ounces canned white navy beans, drained, 2 tablespoons olive oil, 3/4 cup yellow onion, chopped, 2 teaspoons garlic, chopped, and more.

Yes, Minestrone Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Minestrone Soup

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