Minestrone Recipe

Name: Minestrone
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 2 Tbsp. corn oil; 1 onion, chopped; 3 garlic cloves, chopped; 2 medium carrots, chopped; 2 stalks celery, chopped; 2 potatoes, cubed; 4 tomatoes, cubed; 1 small zucchini; 1/2 lb. green beans; freshly ground pepper; 8 c. water; 1 c. white navy beans; 1/2 c. whole wheat pasta (shells or macaroni), cooked; 1 Tbsp. basil; 2 Tbsp. Parmesan cheese

Servings: persons

1 Tbsp. olive oil
2 Tbsp. corn oil
1 onion, chopped
3 garlic cloves, chopped
2 medium carrots, chopped
2 stalks celery, chopped
2 potatoes, cubed
4 tomatoes, cubed
1 small zucchini
1/2 lb. green beans
freshly ground pepper
8 c. water
1 c. white navy beans
1/2 c. whole wheat pasta (shells or macaroni), cooked
1 Tbsp. basil
2 Tbsp. Parmesan cheese

1
Heat oil in a large heavy pan.
2
Add onion, 2 cloves garlic, carrots and celery.
3
Saute vegetables until onion is transparent. Add potatoes, tomatoes, zucchini, green beans, black pepper and water.
4
Simmer for 30 minutes.
5
Add white beans and pasta.
6
Add more water if soup is too thick.
7
In blender, blend basil, 1 clove of garlic and 1 cup of soup from the pot.
8
Return this mixture to the soup; mix in and serve.
9
Garnish with Parmesan cheese.
10
Approximate calories/serving:
11
1 cup = 135.

483

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 Tbsp. olive oil, 2 Tbsp. corn oil, 1 onion, chopped, 3 garlic cloves, chopped, and more.

Yes, Minestrone falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Minestrone

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